NeverRest Home of Sports - WOD 27.09.2020 A: Row for 16 min and perform at 4 – 8 -12 -16 2 strict pullups 3 strict ring dips 4 strict hspu 5 t2b
![Brutus" Workout, CrossFit Vancouver Benchmark WOD | WODwell | Wod crossfit, Crossfit workouts, Crossfit workouts wod Brutus" Workout, CrossFit Vancouver Benchmark WOD | WODwell | Wod crossfit, Crossfit workouts, Crossfit workouts wod](https://i.pinimg.com/originals/c8/d3/5a/c8d35af4cd08112a00a205dfbd542c69.png)
Brutus" Workout, CrossFit Vancouver Benchmark WOD | WODwell | Wod crossfit, Crossfit workouts, Crossfit workouts wod
![WODwell on Twitter: ""Beast 12" was first posted on the @CrossFit main site on December 30, 2004, and has been re-posted there multiple times since - but still never officially by this WODwell on Twitter: ""Beast 12" was first posted on the @CrossFit main site on December 30, 2004, and has been re-posted there multiple times since - but still never officially by this](https://pbs.twimg.com/media/EgP3kwoWsAA8j8f.jpg)
WODwell on Twitter: ""Beast 12" was first posted on the @CrossFit main site on December 30, 2004, and has been re-posted there multiple times since - but still never officially by this
CrossFit Grey Fox - Miércoles 27 Mayo HOME WOD - WARM UP - STRENGTH - HOME WOD • AMRAP 12' - 3 Wall Climb - 6 Chair Dips or Ring Dips -
![WOD Tak and Demo with Coach Kyle C2B Pullup Ring Dip Pullup Pushup Ring Row Knee Pushup Mile Run - YouTube WOD Tak and Demo with Coach Kyle C2B Pullup Ring Dip Pullup Pushup Ring Row Knee Pushup Mile Run - YouTube](https://i.ytimg.com/vi/y6OTuEQvsNI/maxresdefault.jpg)