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How to Do the Leg Press: Techniques, Benefits, Variations
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Am i doing the leg press correctly? And i didn't lock out my knees in this. : r/strength_training
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Ryan Spiteri - 🔥PLATE LOADED LEG PRESS . 🚫WRONG VS ✓RIGHT . Above are some simple fixes to ensure you are executing correct form to get the most out of this exercise.
